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For most people on GLP-1 medications, a target of 1.6 to 2.2 grams of protein per kilogram of body weight daily is appropriate

Unfortunately, these drugs can also disrupt sleep in some people, so being intentional with your nighttime routine matters

If you are taking or thinking about taking a GLP-1 drug from a compounding pharmacy, you need to be careful

The SURMOUNT-4 trial presents another opportunity for tirzepatide to differentiate from Novos semaglutide

Consult your healthcare provider before starting any supplement regimen

They copy the action of the natural hormone glucagon-like-peptide-1 and regulate hunger and digestion